One of my biggest passions is wellness and nourishment of the body, especially when it comes to educating people on just how delicious and simple this can be. When it comes to recipes, I like simple. Simple is my thanggg. Anything with too many instructions, I completely detest and usually end up wrecking - haha!
So, if you didn't already know from following me on IG here, back in September I was able to spend a month with my boys (Ryan joined us later) in my hometown of NYC. I made it an absolute priority to get my dudes out to experience all the kid friendly activities the city has to offer as much as I could. The weather was pretty cooperative too!
I’ve been getting a lot of messages inquiring about the effectiveness of distance reiki + I thought I should take some time to explain it. Because Reiki is something done with such intention, distance is not an obstacle nor does it hinder the effects of Reiki healing. It expands beyond physical touch + beyond time and space. Time isn’t real anyway babes 😉
“I feel my flow as I tune into my rhythms, cycles and seasons.” The deeper I go into my spiritual path, the more this vibes with me. The December Moon Wisdom box is again, one of my faves!
As I’m approaching my 34th birthday (which makes me 105 in mom years 🤣) and the New Year, I was thinking, not to sound like a broken record, about how I’d like to grow more as a person. I came across an interesting concept called “The One Minute Rule”
I have a confession to make. My name is Erin, and I’m a coffee-aholic 🙋🏼♀️☕️ no seriously, I’m not sure if it’s the NYer in me or never stopping with my 2 active boys, but I have been kinda overdoing it in the coffee department.
A little #wellnesswednesday🌱 for you babes today. Have you heard about the magic of elderberries just yet? If you haven’t, I’ll give you the 4-1-1. Elderberries are your immune system’s new BFF.
I am over the 🌙 about @imperfectfoods food delivery service! This weekly box is curated by you + can choose from produce, milk, snacks and even coffee that would otherwise get tossed from stores for not being aesthetically appealing or in excess (like is this even a thing with all the ppl in this country going hungry 😳)
